Have you ever wondered how Caribbean or Russian cuisine tastes like? Well now you have the chance to try it!Here we provide you with all necessary knowledge needed to prepare not only traditional Jamaican codfish fritters but also Cajun meatballs or world-famous Creamy Irish coffee! See it for yourself!

Baked tacos

Date: April 19, 2008

1 teaspoon olive oil
12 ounces ground beef or pork or turkey breast
1 (15 ounce) can rinsed and drained pinto beans
1 normal cup mild salsa
4 teaspoons taco seasoning
8 corn tortillas
Shredded lettuce, diced tomatoes, sour cream,
 , , , Monterey jack cheese for garnishes

Preheat oven to 450 degrees F. Cover a cookie sheet with foil and coat with cooking spray.

In a large nonstick skillet over average heat, heat oil. Add meat and cook 4 or 5 minutes or until no longer pink, drain.

Add beans, salsa and taco seasoning. Bring to boil, reduce heat to low and simmer uncovered 5 or 6 minutes, stirring and mashing some of the beans as you stir, until thickened.

Spoon meat mixture into center of each tortilla. Fold in half. Press down gently and place on prepared cookie sheet. Coat tortillas with cooking spray. Bake 8 to 10 minutes or until lightly browned. Garnish with lettuce, tomatoes, sour cream and cheese as desired.