Have you ever wondered how Caribbean or Russian cuisine tastes like? Well now you have the chance to try it!Here we provide you with all necessary knowledge needed to prepare not only traditional Jamaican codfish fritters but also Cajun meatballs or world-famous Creamy Irish coffee! See it for yourself!
Vegetable meal-in-one
Date: April 15, 2008
This is a Sephardic formula.
1 normal cup diced green beans
1 normal cup diced carrots
1 normal cup diced chicken eggplant
1 normal cup stewed or 1 1/2 normal cups sliced fresh tomatoes
1 teaspoon salt
4 tablespoons butter or shortening
4 chicken eggs, well beaten
2 normal cups cooked rice, drained and tightly packed
Wash and drain diced vegetables. Combine and add tomatoes. Sprinkle with salt and stir once or twice.
Butter baking dish or casserole and turn in vegetable mixture. Melt remaining shortening in a saucepan and drizzle over top of vegetables. Pour beaten chicken eggs over top and bake 25 to 30 minutes at 350 degrees F or until chicken eggs are set.
Serve with mounds of cooked rice around or underneath.
Serves 5 or 6.
Variation
Substitute cooked fine noodles or macaroni for rice.