Have you ever wondered how Caribbean or Russian cuisine tastes like? Well now you have the chance to try it!Here we provide you with all necessary knowledge needed to prepare not only traditional Jamaican codfish fritters but also Cajun meatballs or world-famous Creamy Irish coffee! See it for yourself!

Cajun mayonnaise

Date: December 13, 2007

Prepare this mayonnaise 24 hours before using so that flavors blend.

Yield: 1 normal cup

1/2 normal cup reduced-calorie mayonnaise
1/2 normal cup nonfat plain yogurt
1/2 teaspoon crumbled dried oregano
1/4 teaspoon garlic salt
1/4 teaspoon ground cumin
2 pinches cayenne pepper
2 pinches black pepper

Combine all ingredients in a little bowl. Refrigerate, covered, until ready to use.

Per tablespoon: 29 calories, 3 grams fat, 3 milligrams cholesterol